RUHA is the acronym for "Are You Healthy Always." This course is designed as the preliminary exploration of personal health and growth in any and all areas of a person's life. This course starts the process of self-evaluation that can lead to a deeper analysis of personal health. It includes coaching on how to use the simple tools provided to plan, chart and track your growth process. It is research based and has been shown to be effective in helping people achieve more health and wholeness in their lives. You will be encouraged to dig as deep as you want to go and work in the areas that you deem most valuable. This is the FIRST of many courses that compliment eachother in the process of building a personal growth plan and using different analysis tools to explore growth ideas and options. This sounds very general in it's description, but within 5 minutes of watching the (#1) "Welcome" video and the (#2) "Outline & Explanation" video you can get a very clear picture of what's available and how this process works. I hope you choose to take advantage of this resource and it becomes a valuable tool in your presonal growth process.
Best Wishes! Dan Wells ("The Moodle Master")
This course contains the pictures and materials summarizing my trip to Kenya.